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Before you jump to Apple Pulao/Pilaf… #healthyjunior recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
We are very mindful that having healthy meals can help us really feel better in our bodies. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run may be more healthy with wholesome chips and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to apple pulao/pilaf… #healthyjunior recipe. You can have apple pulao/pilaf… #healthyjunior using 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Apple Pulao/Pilaf… #healthyjunior:
- Prepare 3 cups Basmati rice or any good quality rice
- Get Apple 3 cut into cubes
- Prepare 1 tsp Caraway seeds
- Prepare 4 tbsp Ghee or butter
- Take 2 Onion sliced
- Take Bay leaves 2
- Get Cloves 5
- Provide 5 Cardamom crushed
- Provide Cinnamon sticks small 3
- Use Maggi seasoning cubes 3
- Prepare or
- Take 5-6 cups Vegetable stock
- Get Green onion for garnish 1/2 a cup
- You need Coriander leaves chopped 1/2 a cup
- Prepare to taste Salt
- Get 1 tbsp Garam masala
- Provide 2 tsp Chilli flakes
- Get 1 tbsp Pav bhaji masala
- Take 1 tsp Dry mango powder
- You need 1 tbsp Cumin powder
- Prepare Boiled eggs 6 (optional)
Instructions to make Apple Pulao/Pilaf… #healthyjunior:
- First of all cook rice al dente by adding vegetable stock or maggi seasoning cubes which ever is easily available to you.
- In a cooking pot, heat ghee and add the bay leaves and the caraway seeds.
- Next add the cloves, cardamoms and the cinnamon sticks.
- Saute them all for half a minute and then add the sliced onions.
- After the onions are done, add the apple cubes now along with all the spices like cumin powder, pav bhaji masala, chilli flakes, dry mango powder and the garam masala. Cover and cook for 10 -12 minutes.
- Saute them all until nicely incorporated and then add the cooked rice to it.
- Mix it well and adjust the salt.
- Garnish with chopped green onions and coriander leaves.
- Serve it hot with boiled eggs.
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