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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Try eating almonds if you don’t suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. However, you may not need a nap after consuming almonds. These nuts unwind the muscles and offer a general sense of peace. Almonds often provide a general increased sense of well-being.
A large variety of easy health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. You can cook shepherds pie using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Shepherds Pie:
- You need 1 1/2 lb 85% ground beef
- You need 2 can 10 count each of buttermilk biscuits
- Use 1 10 oz bag of frozen veggies ( I used broccoli,carrot and cauliflower mix) thawed, drained and coarsely chopped
- Take 2 cup Beef gravy
- Get 2 tbsp Worcestershire sauce
- Prepare 1 tsp onion powder
- Use 1 tsp salt
- Get 1/2 tsp pepper
- Prepare 3 cup prepared mashed potatoes
Instructions to make Shepherds Pie:
- Preheat oven to 350. Begin to brown ground beef.
- You will need 2 pie plates. In each pie plate press a tube of biscuits on bottom and up the sides. Make sure to press seams together well. Bake both biscuit covered pie plates in the oven for only 5 minutes.
- Drain ground beef. Remove pie plates and increase heat to 375.
- In a large pan add ground beef, Worcestershire, thawed out veggies,beef gravy,onion powder, salt and pepper.
- Simmer mixture for 10 minutes and add mixture into pie plates. You will have roughly 2 cups for each pie plate.
- Add 1 1/2 cups to each pie plate of the prepared mashed potatoes.Spread the potatoes over the meat mixture evenly.
- Place both pies on a heavy cookie sheet and bake for 35-40 min or until potatoes on top are golden brown.
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