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Before you jump to Shepherd pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to shepherd pie recipe. To make shepherd pie you need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Shepherd pie:
- Get 5 big potatoes
- Get 300 g minced meat
- Take 2 tbs tomato paste
- Provide 1 tsp black pepper
- Get to taste Salt
- Use 1 onion
- Provide 3 tbs oil
- Provide 5 big potatoes
- Use 300 g minced meat
- Get 2 tbs tomato paste
- Get 1 tsp black pepper
- Get to taste Salt
- You need 1 onion
- Take 3 tbs oil
Instructions to make Shepherd pie:
- Peel and chop potatoes. Boil them till soft and mash.
- Place the minced meat and 3tbs oil on a pan and cook
- Add garlic and ginger to taste
- Add tomato pates
- Add onions and black pepper and cook to a sauce
- Prepare costal dish
- Layer in your minced meat
- Top up with mashed potatoes
- Once done put in oven for 10 to 15 min till top is brown serve when hot
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