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Before you jump to Sandwich Dhokla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sandwich dhokla recipe. To cook sandwich dhokla you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sandwich Dhokla:
- Provide 1.5 cup besan
- Provide 1/4 cup suji
- Provide 1/2 tsp Eno
- You need 1 cup coriander leaves
- Get 1 tsp mustard seed
- Provide 1 lemon juice
- Get 3 tsp sugar
- Provide 2 pinch turmeric powder
- You need 2 green chilli
- Get Salt and oil
Instructions to make Sandwich Dhokla:
- Take a strainer and sieve the gram flour and suji. Add salt, turmeric powder, one tsp sugar and 3 tsp of oil. Mix well. Add one cup water and mix well. If needed add little water in it. Rest it for half an hour.
- Take a handful of coriander leaves, 4-5 garlic cloves, salt, green chilli and one tbsp of lemon juice. Blend it to a fine paste. Green chutney is ready.
- Take a pot and boil water. Put a stand-in it. Put a plate on the stand. Take small katories or bowls and grease it with oil.
- In the besan batter add 1.5 tsp of Eno or fruit salt and mix well. Then put the katories in the pot. Close the lid. Steam for 10-12 minutes on medium flame. Then switch the flame off.
- In a pan heat one tbsp of oil. Add one tsp of mustard seed, green chilli, salt and two tsp of sugar. After few second add half glass of water. When it comes to a boil add one tbsp of lemon juice and boil it. Let it cool down.
- Slice the dhoklas horizontally. Spread the green chutney between the dhoklas. Then pour the water mixture on the dhoklas. Garnish with chopped coriander leaves.
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