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Roasted tomato and capsicum soup
Roasted tomato and capsicum soup

Before you jump to Roasted tomato and capsicum soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to roasted tomato and capsicum soup recipe. To cook roasted tomato and capsicum soup you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Roasted tomato and capsicum soup:
  1. Take 1 big tomato
  2. Prepare 1 big green capsicum
  3. Prepare 2-3 garlic
  4. Get 1 bay leaf
  5. Get 1 cinnamon
  6. Take 1/2 tbsp oil
  7. Take Salt to taste
  8. Use Black pepper according to your taste
  9. Get Required quality of water
Steps to make Roasted tomato and capsicum soup:
  1. Wash and roast to tomato, capsicum and garlic until they properly cooked.
  2. Let it cool down and peel it.
  3. Blend to tomatoes capsicum and garlic or make smooth paste.
  4. Now heat a pan and add oil after heating oil add bay leaf and cinnamon in oil and saute for few seconds and remove it from oil.
  5. Now in this aromatic oil add blended paste and required quality of water, also add black pepper and salt in pan, and cook for 8-10 min in medium to low flame.
  6. Roasted tomato and capsicum soup is ready for the serve.
  7. Pour this soup in soup bowl and enjoy it.

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