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Before you jump to Egg "Muffins" recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Wholesome eating encourages a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a struggle because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is simple for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without too much sugar.
A large selection of instant health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to egg "muffins" recipe. You can have egg "muffins" using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Egg "Muffins":
- Take 1 cup stuffing (leftover or Stove Top instant)
- Take 6 large eggs, beaten and seasoned w/ salt & pepper
- Get 1/2 cup ham, diced
- Prepare 1/3 cup cheese, shredded
- Use scallions, finely chopped (optional)
Steps to make Egg "Muffins":
- Spray mini muffin pan with non-stick spray. Preheat oven to 350.
- Using large spoon or small rubber spatula scoop stuffing into bottom of each muffin cup, pressing down to form the bottom of each "muffin".
- Divide eggs into each muffin cup and top with ham (or other protein) and shredded cheese.
- Bake 6-8 minutes or til cheese is melted and eggs have fully cooked. Tops should be a bit browned. Top with scallions if desired. Serve warm.
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