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Before you jump to Healing Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything instantly or that you have to entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to healing soup recipe. To make healing soup you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healing Soup:
- You need 1 cup chopped onions
- Use 3/4 cup sliced leeks
- Take 1 tablespoon minced ginger
- Get 1 tablespoon minced lemongrass
- Provide 2 cloves minced garlic
- You need 1/2 teaspoon ground turmeric
- Prepare 4 cups chicken stock
- Use 1/2 teaspoon better then boullian
- Take 8 ounces cooked shredded chicken (rotisserie chicken is great)
- Use 1 cup pearl couscous
- Prepare 1/2 of a lemon
- You need Salt and pepper
- Provide Chopped fresh parsley for garnish
Steps to make Healing Soup:
- Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir.
- Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving.
- Enjoy !
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