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Before you jump to Apple Turn overs recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
We all know that having healthy snacks can help us feel better in our bodies. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Healthy foods made from whole grains are fantastic for a easy snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to apple turn overs recipe. To make apple turn overs you only need 10 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Apple Turn overs:
- Provide 3 medium apples cored and diced in mini chunks
- Provide 1 lb puff pastry
- Provide 1 tbsp all purpose flour
- You need 1 tbsp unsalted butter
- Take 1/4 cup brown sugar
- Provide 1/2 cinnamon powder
- Use 1 egg +1 tbsp water for egg wash
- Use For glaze*
- You need 1/2 cup powdered sugar
- You need 1 _2tbsp heavy whipping cream
Steps to make Apple Turn overs:
- Pre heat oven to 400 F, thaw puff pastry according to instructions
- Chopp apples to mini chunks.
- Melt1tbsp butter in a pan, over medium heat. Add dicedx apples and cook keep stirring until softened
- Reduce heat to low and add 1/4cup brown sugar, 1/2tsp cinnamon and salt.
- Simmer for 3_4mins until apples are soft and caramelised
- Remove from heat and let it cool.
- Roll the thawed puff pastry with a rolling pin to an 11"square. With a pizza cutter or knife cut into 4equal Squares
- Place cooled apple mixture over half of each square, leave at least 1/2inch border.
- Beat together I egg and 1tbsp water. Brush egg wash lightly on edges of pastry (just enough to seal) bring the edges together and crimp tightly along the edges with a fork to seal.
- Keep them in fridge for 20 mins
- Transfer to a parchment lined baking tray, keeping them 1"apart,with a paring knife cut cut 2_3 small slits in top of each turn over
- Brush the top with egg wash and bake for 20 _23 mins or until golden and puffed take them out
- While they are cooling make glaze
- Stirr together powderd sugar and heavy whipping cream and drizzle glaze over turn overs.
- Recipe is taken from Natasha's Kitchen
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