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Before you jump to Steamed Azuki Cake recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that having healthy snacks can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood booster!
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to steamed azuki cake recipe. You can cook steamed azuki cake using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Steamed Azuki Cake:
- You need 1/2 cup Milk
- Provide 30 g Butter *OR 2 tablespoons Vegetable Oil
- Use 1/4 cup Condensed Milk
- Provide 2 Eggs
- Prepare 1/2 teaspoon Vanilla Extract
- Prepare 1 cup ‘Tsubu-an’ (Sweet Azuki Paste)
- Prepare 1 cup Self-Raising Flour
Steps to make Steamed Azuki Cake:
- Line the base and sides of a cake tin with baking paper. *Note: You can use a Bamboo Steamer if you have one. Use a large sheet of baking paper to line. *Note: You can make 4 to 6 small cakes using ramekins or mugs.
- Place Milk, Condensed Milk, Butter and Vanilla in a heat-proof bowl and microwave for 30 to 60 seconds or until Butter melts. *Note: You can do this process using a saucepan.
- Beat in Eggs, one at a time, and mix well. Add ‘Tsubu-an’ (Sweet Azuki Paste) and combine, then sift in Self-Raising Flour and mix well.
- Heat the steamer with enough water to steam for 30 minutes. *Note: Today I used a pot and a flat steamer rack.
- Pour the cake mixture into the prepared cake tin, carefully place the tin into the steamer, cover with lid and cook for 30 minutes OR until cooked through. *Note: I recommend to wrap the lid with tea towel or large cloth, so that water won’t drip onto the cake.
- Enjoy the cake warm, though it’s still soft and tasty when cold.
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