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Before you jump to Banana Oatmeal Cookies: recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We are very mindful that eating healthy foods can help us feel better inside our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Just about the most popular snack foods is natural yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a delicious snack.
A large assortment of easy health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to banana oatmeal cookies: recipe. You can cook banana oatmeal cookies: using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Banana Oatmeal Cookies::
- You need 1 cup old fashioned rolled oats made into oat flour
- Prepare 2 bananas
- Provide 2 Tbsp oil / butter
- Take 1/3 cup golden syrup
- Provide 1/2 tsp vanilla extract
- Take 1/4 cup shredded coconut
- Use 1/2 cup chocolate chips
- You need 1 cup old fashioned rolled oats
Steps to make Banana Oatmeal Cookies::
- Pre heat oven 350°F / 170°C. - Place the 1 cup oats into the bowl of your food processor.Pulse the oats until they are ground into a powder-like consistency. - Add 2 ripe bananas pulse again and make a paste consistency.
- Take it out this mixture in a bowl. - Add 1 cup rolled Oats, coconuts, golden syrup, vanilla extract, oil / butter, chocolate chips and mix well till all ingredients incorporated well. - - Line 2 baking sheets with parchment paper or silicone baking mats. Scoop the dough by heaping tablespoons and drop onto the baking sheets, and gently press down with your hand or back of the spoon.
- Bake 8 to 9 minutes for soft and chewy cookies, or 11 to 12 minutes for crispy cookies. Rotate the baking sheets between racks and from front to back halfway through. - - Place the baking sheets on wire racks and cool 1 to 2 minutes. Use a flat spatula to transfer the cookies to a wire rack to cool completely. - Store in airtight container. - Enjoy !! With milk, Tea or Coffee
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