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Before you jump to Dry fruit kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to dry fruit kheer recipe. You can have dry fruit kheer using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Dry fruit kheer:
- Get 1 tbsp Desi ghee/ghee
- You need 1 tbsp Semolina
- Prepare 1 cup Milk
- You need 1 tbsp Almonds (roasted and crushed)
- Provide 1 tbsp Pistachios (roasted and crushed)
- You need 1 tbsp Walnut (roasted and crushed)
- You need 1 tbsp Cashews (roasted and crushed)
- Prepare 2 tbsp Oats (roasted and crushed)
- Get Sugar (brown/white) 2 tbsp or as per taste
Instructions to make Dry fruit kheer:
- In a pan heat ghee and add semolina. Cook it until it starts to give aroma.
- Add milk and cook until it starts to boil.
- Roast all the dry fruits and oats. When get normal temperature crush them.
- Cook for 2 minutes and add sugar. Cook for more 5 minutes and it's done.
- Garnish with some more dry fruits.
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