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Cajun Chicken with Chilli Potatoes and Cucumber Salad
Cajun Chicken with Chilli Potatoes and Cucumber Salad

Before you jump to Cajun Chicken with Chilli Potatoes and Cucumber Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cajun chicken with chilli potatoes and cucumber salad recipe. You can cook cajun chicken with chilli potatoes and cucumber salad using 17 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Cajun Chicken with Chilli Potatoes and Cucumber Salad:
  1. Prepare Meat
  2. Use 1 Chicken Breast
  3. Take 1 A pinch of salt
  4. Get 1 A dash of ground white pepper(depends on how spicy you want)
  5. Use 1 A dash of black pepper(depends on how spicy you want it)
  6. Prepare 3 tbsp of Cajun Seasoning
  7. Prepare 1 A dash of dried oregano
  8. You need Chilli Potatoes
  9. Get 2 Potatoes
  10. Provide 3 tbsp of chilli powder(depends on how spicy you want)
  11. Get 3 tbsp of Cajun seasoning
  12. Use 1 A pinch of salt
  13. Prepare Cucumber Salad
  14. Use 1 Cucumber
  15. Take 1 small onion
  16. Provide 2 red chillies
  17. You need 5 tbsp yogurt
Steps to make Cajun Chicken with Chilli Potatoes and Cucumber Salad:
  1. Heat up a pan with 2 teaspoons of olive oil
  2. Marinate the chicken with all the ingredients needed for the meat
  3. Boil 2 potatoes(skin on) until your fork can go through half an inch
  4. Place chicken on the pan. Cook it for around 4 minutes each side or until cooked
  5. Cut the potatoes into wedges and marinate with the required ingredients
  6. Sauté the potatoes in the same pan until its cooked
  7. Cut the cucumbers into small pieces
  8. Cut chillies and onions
  9. Add chillies and onions to the cucumber
  10. Mix cucumber with yogurt
  11. Set it in the fridge for about an hour
  12. Plate and serve. Chicken and Potatoes should be hot while the cucumbers should be cold

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