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Before you jump to Not so Shake and Bake Chicken Nuggets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to not so shake and bake chicken nuggets recipe. You can cook not so shake and bake chicken nuggets using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Not so Shake and Bake Chicken Nuggets:
- Provide 1 1/2 cup flour
- Take 3 eggs
- Provide 1 bag of shake and bake
- Take 1 lb chicken tenderloin strips
- Take 1/2 tsp garlic salt
- Provide 2 tbsp seasoning salt
- You need 1/9 tsp pepper
- Get 3/4 cup of cooking oil
Instructions to make Not so Shake and Bake Chicken Nuggets:
- first put the 3 eggs in a small saucer with the 1/8tsp of pepper and beat the eggs with the pepper.
- Set this to the side, combine 1 1/2cup of flour with 1/2 tsp of garlic salt, 2tbsp seasoning salt and the bag of shake and bake. mix these together till they are all blended.
- Now cut your chicken strips into small pieces for chicken nuggets to the size of your liking.
- Dip each nugget into the egg mix first fully covered then dip it into the flour mix. (make sure nugget it fully covered in the flour batter. repeat this step for all nuggets
- Now with a frying pan put the oil in it and set the burner on high, when the oil gets hot enough put as many chicken nuggets in the pan and let them fry for 8 minutes. flip to the alternate side and for another 5 min or until golden brown.
- Continue step 5 until all chicken nuggets are done. Fry longer if you like for extra crispy-ness. Do not over cook. enjoy! :)
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