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Before you jump to Chilli Chicken #mycookbook recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything right away or that you need to altogether do away with certain foods from your diet. Even more important than entirely altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chilli chicken #mycookbook recipe. You can have chilli chicken #mycookbook using 13 ingredients and 20 steps. Here is how you do it.
The ingredients needed to make Chilli Chicken
#mycookbook:
- Take 400 g chicken breast (boneless)
- You need 1 egg
- Take 2 tablespoons corn flour
- Get 1 tablespoon all purpose flour
- Get 2 tablespoons soy sauce
- Use Oil for frying
- Prepare 2 tablespoons garlic finely minced
- Provide 1 teaspoon finely minced w
- Get 1 large onion cut into quarters
- Take 1/2 cup sliced bell peppers
- Take 3 green chillies sliced
- You need 1/2 cup water
- You need Salt and pepper as per taste
Steps to make Chilli Chicken
#mycookbook:
- Chop the chicken breast into bite sized cubes.
- Add the chicken into a a bowl and break one egg into it.
- Add in 1 tablespoon of soy sauce
- Add pepper powder or crushed pepper and salt as per your choice
- Add in 1 tablespoon of corn flour
- Add in 1 tablespoon of all purpose flour
- Mix it very well and make sure the chicken is coated well on all sides.
- Heat oil in a deep pan for deep frying the chicken.
- When the oil is hot, carefully deep fry all the chicken pieces till golden brown and lay it aside on a paper towel.
- Heat 2 tablespoons of oil in a wok.
- Add in the minced ginger and garlic and sauté well on high flame.
- Now add in 3 slit green chillies, 1/2 cup of sliced bell peppers and quartered onions to the oil and sauté well.
- Add in 1 tablespoon of soy sauce, and pepper and salt as per your taste and mix well.(remember soy sauce contains salt in it. So go easy on the salt you’ll be adding)
- Add in a cup of water.
- Now add in the fried chicken and mix it well, this coating it with the sauce mix.
- For thickening the gravy, add 1 tablespoon of corn flour in a small bowl and add little water to make a slurry.
- Add the slurry to the gravy, you’ll see a glaze on the mixture and the gravy will thicken.
- Garnish with chopped spring greens.
- Serve hot as a snack, starter or as a side dish with schezwan hakka noodles. (Check my recipe for schezwan hakka noodles)
- Enjoy 😉👍🏻
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