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Creamed Corn & Egg Soup
Creamed Corn & Egg Soup

Before you jump to Creamed Corn & Egg Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to creamed corn & egg soup recipe. You can cook creamed corn & egg soup using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Creamed Corn & Egg Soup:
  1. Provide 3 cups Chicken Stock *OR 3 cups Water & 2 teaspoons Asian Chicken Bouillon Powder
  2. Prepare 1 small piece Ginger *grated
  3. Prepare 4 tablespoons Sake (Rice Wine)
  4. Prepare 1 teaspoon Sesame Oil for flavour
  5. Use 1 Canned Creamed Corn *400g
  6. Provide Salt & White Pepper
  7. Prepare 1 tablespoon Potato Starch
  8. You need 1 tablespoon Water
  9. Take 1-2 Eggs *lightly whisked
  10. Provide 1 Spring Onion *finely chopped
Steps to make Creamed Corn & Egg Soup:
  1. Place Chicken Stock, Ginger, Sake and Sesame Oil in a large saucepan and bring to the boil over high heat. Season with Salt and White Pepper.
  2. Add Creamed Corn and mix well, and bring back to the boil.
  3. Place Potato Starch and Water in a small bowl and mix well. Then add the mixture to the hot soup and stir to thicken the soup.
  4. Add Egg(s) slowly in a circular motion into the hot soup, gently stirring. When the egg is cooked, remove from the heat. Check the flavour and add extra Salt & White Pepper if required.
  5. Add finely chopped Spring Onion. Sprinkle extra White Pepper over if you like and enjoy.

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