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Wholesome eating promotes a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to quick and easy creamy corn soup recipe. You can have quick and easy creamy corn soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quick and Easy Creamy Corn Soup:
- Use 1 can Canned creamed corn with corn kernels
- Provide 40 grams Cake flour
- Provide 40 grams Butter
- You need 400 ml Milk
- Take 200 ml Water
- Provide 2 Consomme stock cubes
- Prepare 1 Salt and pepper
- Prepare 50 ml Heavy cream (or whipping cream)
Instructions to make Quick and Easy Creamy Corn Soup:
- Melt butter in a pot without scorching over very low heat, add cake flour, and mix well with a whisk. The mixture is thick at the beginning, but after mixing for 3 ~ 4 minutes over heat, it becomes smooth. Then go to Step 2.
- Add milk to the pot in Step 1 little by little while constantly mixing. When you add the milk, the mixture will harden each time, but make sure you mix well with a whisk. When it's no longer lumpy, add the remaining milk, then the water, consomme cubes, and canned corn. Simmer while mixing occasionally.
- When it starts to boil and the mixture is thickened, adjust the taste with salt and pepper. Turn off the heat, pour heavy cream in at the end, mix, then it's done. It's a creamy and smooth creamed corn soup.
- When the mixture is too thicken or when you are warming up the soup, add milk to dilute.
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