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Before you jump to 5 Minute Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to 5 minute chocolate mug cake recipe. You can have 5 minute chocolate mug cake using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare 5 Minute Chocolate Mug Cake:
- You need 1/4 cup all-purpose flour
- Get 2 tbsp cocoa powder
- You need 1/4 tsp baking powder
- Prepare 2 tbsp sugar
- You need 1 pinch salt
- Take 1/4 cup milk
- Take 1 large eggs
- Prepare 1 tbsp vegetable oil
Steps to make 5 Minute Chocolate Mug Cake:
- In a 16oz mug, combine and mix the dry ingredients. If you are a sweet tooth, 3 tablespoons of sugar will also work instead of 2.
- Add in and mix the wet ingredients.
- Microwave on high for 2 minutes and 30 seconds.
- Serving suggestion: Whip cream and nuts for a topping.
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