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Before you jump to Chocolate S'mores mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can likewise be good for your skin since it is a superb source of vitamin E. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chocolate s'mores mug cake recipe. To cook chocolate s'mores mug cake you only need 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate S'mores mug cake:
- Get 1/4 cup flapjacked baking mix
- Take 1 scoop Quest chocolate protein powder
- Prepare 2 tsp cocoa powder
- Take 1 tsp Swerve no calorie sweetner
- Use 5 g sugar free chocolate chips about 1 tsp
- Get 1 marshmallow cut up into small pieces
- Take 1/3 cup + 1 tbsp of water
Steps to make Chocolate S'mores mug cake:
- 1/4 cup of baking mix
- 1 scoop or individual packet of chocolate Quest
- 1 tsp of Swerve
- 2 tsp of cocoa powder
- Sugar free chocolate chips I weighed mine 5g which is about a tsp
- Add water 1/3 cup then add in more if needed till cake batter consistency
- I used 1 regular marshmallow cut up in small pieces no mini marshmallows on hand today
- Spray a mug with nonstick spray then microwave for 1 minute
- Nutrition info for one mug cake
- If your really craving some chocolate this will support your habit 💯
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