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Before you jump to 2 minute Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 2 minute chocolate mug cake recipe. To make 2 minute chocolate mug cake you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook 2 minute Chocolate Mug Cake:
- Take 1 1/2 tbsp cocoa powder
- You need 3 tbsp all purpose flour
- Take 1/8 tsp salt
- You need 1 tbsp sugar
- Get 2-3 tsp vegetable oil
- Use 3 tbsp milk
- Provide 1/2 tsp vanilla extract
Steps to make 2 minute Chocolate Mug Cake:
- Combine dry ingredients and mix very well. Add the oil,milk and vanilla extract, stir then transfer to the mug.
- Either microwave 1-2 minutes or bake 180C for about 16 minutes.
- Frost with your favourite topping. I used a mixture of melted dark chocolate & icing sugar and mini choc chips. Enjoy!
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