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Before you jump to Mug cake (Chocolate and peanut butter) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mug cake (chocolate and peanut butter) recipe. You can have mug cake (chocolate and peanut butter) using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mug cake (Chocolate and peanut butter):
- Get 2 tablespoons soft butter
- Provide 40 g dark chocolate, finely chopped
- Prepare 1 medium egg
- Get 2 tablespoons semi-skimmed milk
- Provide 3 tablespoons caster sugar
- Provide 3 tablespoons self-raising flour
- You need pinch salt
- Get 2 tablespoons smooth peanut butter
- Get 1/2 tablespoon salted roasted peanuts, roughly chopped
Instructions to make Mug cake (Chocolate and peanut butter):
- Place the butter and chocolate in a 350ml mug and microwave for 10-20 seconds until melted
- Add the egg and milk to the mug and beat with a form until throughly combined
- Add the sugar, flour and salt and beat again until smooth, then float a tablespoon of peanut butter on top of the cake mixture but don't stir - this will sink down as the cake cooks to create a lovely gooey peanut butter centre.
- Cook in the microwave for 2 minutes 20 seconds @600W, 2 minutes @800W or 1 minute 40 seconds @1000W
- While the cake is still warm, top with the remaining peanut butter. Wait for it to melt slightly and then scatter with peanuts, curl up on the sofa and enjoy!
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