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Before you jump to Oats-Sapota Mug Cake (3 min.in microwave) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
We all know that eating healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Healthy foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the processed grains we commonly come across in our grocery stores.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to oats-sapota mug cake (3 min.in microwave) recipe. To cook oats-sapota mug cake (3 min.in microwave) you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Oats-Sapota Mug Cake (3 min.in microwave):
- Take 2 tbsp oats (powdered)
- Use 1 sapota/ mud apple / chikoo (puree)
- Prepare 1 tbsp all purpose flour/ wheat flour
- Provide 1,1/2 tbsp sugar or as per taste
- Prepare 1/4 tsp baking powder
- You need pinch baking soda
- Take 1 tbsp curd/milk
- Take 1 tbsp oil
- Provide to taste milk
- Provide as needed few drops of vanilla essence
- Take 1 tbsp chocolate chips (optional)
Instructions to make Oats-Sapota Mug Cake (3 min.in microwave):
- First dry roast the oats for few minutes on low to medium heat.let it cool a bit and then grind into a powder.
- Peel sapota/chikoo and remove seeds and blend it to make puree.
- Now in a mug add all dry ingredients and mix well.
- Now add all wet ingredients and mix well.
- Add chocolate chips.mix well again and keep in microwave for 3 mins.(in micro mode)
- Oats sapota mug cake is ready.garnish with chocolate syrup and chocolate chips.
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