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Before you jump to Whole Wheat Mug Cake recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Healthy and balanced eating promotes a feeling of wellness. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. Nevertheless, you may not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often provide a general increased sense of well-being.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to whole wheat mug cake recipe. To cook whole wheat mug cake you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Whole Wheat Mug Cake:
- You need 1.5 tbsps Whole Wheat Flour
- Prepare 1.5 tbsps Cocoa Powder
- Prepare 4 tbsps Sugar
- Prepare pinch Salt
- You need 1/2 tsp Vanilla extract
- Get 2 tbsps Sunflower Oil
- Prepare 1 Egg
Steps to make Whole Wheat Mug Cake:
- Combine all the ingredients together in a big coffee mug and bake it in a microwave high (800W) for 1-2 minutes. Enjoy!!
- Note: Every microwave has different power setting so may have to check accordingly. Also if you want it to be very neat you can grease a mug and then pour the batter into it before microwaving. Else if you are in a hurry like me :) just pop it in all together.
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