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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To cook tomato basil soup you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tomato Basil Soup:
- Take extra virgin olive oil
- Use garlic
- You need tomatoes
- Take red onions
- Take Basil
- Prepare vegetable broth
- Use heavy whipping cream
- You need Salt + Pepper
Instructions to make Tomato Basil Soup:
- TOMATO BASIL SOUP INSTRUCTIONS - In a large pot add olive oil, chopped red onions, minced garlic cloves, and a generous amount of salt over medium heat. Cook for at least 15 mins or until the onions start turning golden brown and are soft.
- Next, stir in tomatoes and vegetable broth, season with salt, pepper, and 1 TBSP of basil. Bring the pot to boil, then cover, and reduce heat to low. Allow the soup to simmer for at LEAST 20 mins, but the longer the better, you can leave it simmering for a couple hours for more flavor. - After your soup has simmered, carefully transfer it into a blender, or you can use an immersion blender inside the pot and blent the soup until desired consistency is reached.
- Leave the soup uncovered and stir in the heavy whipping cream and the remainder of basil. You can add more basil, salt and pepper to your taste. We also added in 1/4 cup fresh basil (this is optional). Let the soup simmer for 15-30 mins, the longer, the thicker it will be. Then you’re done! - ENJOY!
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