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We hope you got benefit from reading it, now let’s go back to amanda's vegan white bean and kale soup recipe. To make amanda's vegan white bean and kale soup you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Amanda's vegan white bean and kale soup:
- Use vegetable both
- Take water
- Get canellini beans
- Provide garlic cloves minced
- Provide medium white onion diced
- Provide handful of baby carrots cut in circles
- Use Idaho potato diced
- Provide handfuls of chopped kale
- Get chopped parsley
- You need splash of smoked paprika
- Take splashes of cayenne pepper
- Get organic soy creamer
- Prepare shakes red pepper flakes
- Use olive oil
- Provide salt and pepper to taste
Instructions to make Amanda's vegan white bean and kale soup:
- Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
- Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
- Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.
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