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Before you jump to L.N.S POTATO OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to l.n.s potato oats soup (vegan) recipe. To make l.n.s potato oats soup (vegan) you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare L.N.S POTATO OATS SOUP
(VEGAN):
- You need turmaric powder
- Use cumine seeds
- Get asforditha
- Prepare black pepper powder
- Provide salt
- Take potatoes precutted (1/2)size.
- Prepare oats
- Take water
- Prepare soya oil
Steps to make L.N.S POTATO OATS SOUP
(VEGAN):
- This is very simple and tastey with very less spices. people who are wait watcher can enjoy this meal in afternoon. yummy and delicious recipe is in fornt of you form north India.
- Now lit your gas stove slowly put a boiling pan and heat it under medium flame .
- Now add soya oil, n the boiling pan suit all the ingredients like cumine seeds, and asforditha
- Now add washed precutted potatoes in the pan and stir fry it for 2 minutes. Then add turmeric Powder and black pepper powder and salt to taste or quantity mentioned.
- Stir fry it for 3-2 minutes constantly. So that all the ingredients mixes well with ease. Put the oats in it and again fry it for few minutes .
- Pour the water in it and let it boil for 8-9 minutes boiling depends upon the size of potatoes you take and the hardness of water.
- Keep aside and transfer it to 2 serving bowls .
- Now this is the soup in serving bowl serve iit with your toung out …..ha… ha ha ….
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