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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of modest changes can positively affect everyday eating habits.

In order to see results, it is definitely not a necessity to drastically modify your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. You can have butternut squash soup using 10 ingredients and 20 steps. Here is how you achieve it.

The ingredients needed to cook Butternut Squash Soup:
  1. Provide Butternut squash
  2. Provide Olive oil
  3. You need Onion
  4. Get Bulb of garlic (if you really like garlic use the whole bulb)
  5. You need Celery
  6. Provide Carrot
  7. Get Thyme (3 sprigs tied in a bundle)
  8. Prepare Rosemary (1 sprig)
  9. Get Freshly grated nutmeg
  10. Provide Water
Instructions to make Butternut Squash Soup:
  1. Preheat oven to 425.
  2. Cut butternut squash length-wise so it's cut evenly in half.
  3. Remove seeds using a spoon or your fingers.
  4. Poke holes in meat side of squash.
  5. Salt and pepper the meat side liberally.
  6. Drizzle half the olive oil over the squash
  7. Place squash on a tray and roast meat side up for 1 hour.
  8. While the squash is in oven, preheat a large pot to medium-high heat.
  9. Add remaining olive oil to pot
  10. Julienne onion. Size doesn't matter. Add to the pot and stir.
  11. Cut celery and carrot. Again size doesn't matter.
  12. Add salt and pepper and the bundle of tied up thyme.
  13. Chop rosemary. Again size doesn't matter. But the smaller the better. And add to pot
  14. Grate the nutmeg into a small dish and add to vegetables.
  15. Sauté the vegetables (mirepoix) for roughly 5 minutes until some color develops.
  16. Add water and let simmer on med heat for about 45 min or so.
  17. When the squash is done roasting let it rest for 10-15 min. By then the stock should be about ready. Turn it off.
  18. The skin of the squash should peel off easily. Skin it and add to a blender. You might need to do half the squash depending on the size of the blender. If you only do half the squash only add half the stock with all the vegetables (take the thyme binder out before blending)
  19. BE CAREFUL WHEN BLENDING!!! Blending hot ingredients may cause the soup to splatter out of the blender!!! Blend on slowest speed first then increase. - - Blend all the ingredients. Depending on how thick you like it you might need to add more water. Same goes for salt and pepper. Try the soup before serving. It doesn't need any cream to make it creamy. It's hearty and creamy without any dairy.
  20. On a last note I don't like to waste anything. Meaning those seeds that came from the squash are quite yummy. You can use them in the soup. Roast them at 300°F until they get a little color or you can start to smell them while roasting.

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