Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Hot & Healthy Red Pepper Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Hot & Healthy Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Healthy eating helps bring about a feeling of well being. If we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain choices.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to hot & healthy red pepper soup recipe. To cook hot & healthy red pepper soup you only need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Hot & Healthy Red Pepper Soup:
- Provide Red Peppers
- Prepare White onion
- Get Brown bread
- Provide Pumpkin seeds
- Get Coconut oil
- You need Olive oil
- Get Sea salt
- Use Grounded fresh black pepper
- Get Granulated garlic
- Take Chilli pepper
- Provide as needed Water
Steps to make Hot & Healthy Red Pepper Soup:
- Wash your red peppers, hollow the cores, cut them in 2 or 3 parts. Set the oven to 200'C and bake the peppers for 1 hour. Then set them aside to cool down.
- When the peppers are in the oven prepare the optionals which will stuffed your healthy hot soup.
- Do the croutons, it's easy! Cut 2 slices of brown bread into small pieces. Warm up the pan, put the olive oil, some sea salt, black pepper, granulated garlic, stir them and fry pieces of bread on golden couloured crunchy croutons :)
- Warm up your pan and roast the pumpkin seeds. Do it carefully so they won't burn.
- Chop the onion and fry it lightly on the coconut oil. Set it aside to cool down.
- Take the chilled pepper and peel of the skin gently.
- Put the peeled pepper and fried onion into the jug and blend together until smooth texture.
- Then put some water slightly. Remember to not rarefy much! You can loose the proper taste of the soup.
- Put the soup into the pot on the small fire. Season with the sea salt, black pepper, chilli pepper and optional herbs. Make it hot but You don't have to boil it.
- Dish it up with roasted pumpkin seeds and the croutons :)
If you find this Hot & Healthy Red Pepper Soup recipe valuable please share it to your close friends or family, thank you and good luck.
