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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coleslaw recipe. To cook coleslaw you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Coleslaw:
- Provide sugar
- Provide coarsely ground black pepper
- You need seasoned salt
- Use Duke’s mayonnaise
- Prepare cabbage
- Take large chopped carrot
- Take chopped fresh parsley
- Take Lemon-Pepper Seasoning
- Get white vinegar
Steps to make Coleslaw:
- Cut cabbage into chunks and place in the food processor with the carrots and parsley and process lightly, making sure the cabbage doesn’t get mushy.
- In a separate bowl, mix the remaining ingredients together and allow to stand for a few minutes.
- Combine the mayonnaise mixture with the vegetables and toss. Chill for 1 hour.
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