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Before you jump to Mexican Cole Slaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mexican cole slaw recipe. You can cook mexican cole slaw using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mexican Cole Slaw:
- Prepare tri-color Cole Slaw mix
- Provide jalapenos
- Provide red bell pepper
- Get stock celery
- Use green onions
- Take cilantro
- Take extra virgin olive oil
- Provide lime juice
- Use salt
- Prepare ground black pepper
Instructions to make Mexican Cole Slaw:
- Finely chop jalapenos, bell pepper, celery, green onions and cilantro.
- Combine chopped veggies and herbs with Cole Slaw mix in a large bowl, stir until everything is evenly distributed.
- In a separate bowl pour in 1/4 cup lime juice, while whisking constantly slowly stream in the cup of olive oil until completely emulsified, whisk in salt and black pepper.
- Pour dressing over Slaw and stir until well combined. Place in refrigerator and allow to marinate for at least 2 hours before serving.
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