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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some modest changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to coleslaw recipe. To cook coleslaw you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Coleslaw:
- You need mayonnaise
- Take apple juice
- Get apple cider vinegar
- Take dijon mustard
- You need celery seed
- Provide grated lemon zest
- Get shredded green cabbage
- Use shredded carrots
- Get shredded red cabbage
Instructions to make Coleslaw:
- Combine mayonnaise, apple juice, apple cider vinegar, dijon mustard, celery seed, grated lemon zest in a large bowl. Mix well.
- Add cabbage & carrots. Cover with lid. Shake until salad is coated.
- Serve.
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