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Before you jump to Tomato marinara sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, just making a few small changes can positively affect day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to tomato marinara sauce recipe. To make tomato marinara sauce you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Tomato marinara sauce:
- Provide 2 cans whole, peeled tomatoes
- Use 1/2 medium vidalia onion, chopped
- Use Pinch S&P
- Prepare 5-6 fresh basil leaves, cut thin
- You need 3-5 garlic cloves, whole
- You need 1/4 C olive oil
- Use 1 Tbsp sugar
Steps to make Tomato marinara sauce:
- Blend the tomatoes and chopped onion in the blender. Put the mixture in a large saucepan that has a lid and cook at medium until it bubbles; then turn to low for 1 hour. Cock the lid for a small opening to vent. While that's cooking; in a medium saute pan, put in the oil and garlic cloves. (I slice mine a little) Heat thru but do not burn.
- After 1 hour of tomatoes cooking, add the oil and garlic, S&P, basil and sugar. Cook on low for 1 more hour. Put in mason jars to store in the refrigerator.
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