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Before you jump to Marinara Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively affect daily eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to marinara sauce recipe. You can cook marinara sauce using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Marinara Sauce:
- You need cans peeled tomatoes (san marzano if possible)
- Prepare garlic cloves
- Take large white onion
- Get whole basil leaves
- Provide if oregano
- Prepare salt
- Use Pepper
- Take ground red crushed pepper
- Get dry oregano
Instructions to make Marinara Sauce:
- Chop onions and garlic
- Warm a pot with 2 tbls olive oil on medium heat. - add onion and garlic. - cook for about 5-7 minutes
- Add tomatoes, oregano, basil, salt, pepper, crushed red pepper. - let it come to a slow boil. - taste and adjust seasonings if needed. but not too much the flavor will intensify as it cooks down.
- After it boils bring heat down to med low. and let simmer until it reduces to consistency of your liking. the longer you cook it out the less acidity you will taste from sauce.
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