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Sweet buns with vanilla sauce
Sweet buns with vanilla sauce

Before you jump to Sweet buns with vanilla sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet buns with vanilla sauce recipe. You can have sweet buns with vanilla sauce using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sweet buns with vanilla sauce:
  1. Take yeast
  2. Provide milk
  3. Provide brown sugar
  4. Prepare flour
  5. You need egg yolk = 20g egg yolk
  6. Take egg
  7. Use oil
  8. You need For cream:
  9. You need milk
  10. Get cream
  11. Get vanilla pod
  12. Prepare vanilla sugar
  13. Provide egg yolk = 120g egg yolk
  14. You need rum
Steps to make Sweet buns with vanilla sauce:
  1. Mix the yeast, a tablespoon of sugar, four tablespoons of milk and a tablespoon of flour in a bowl and let it foam into the heat. Mix the sifted flour with the remaining sugar, salt, egg, oil and add to the bowl with the yeast, add the remaining milk and make the dough.
  2. Roll the dough onto a floured rolling pin, divide it into four parts and roll it out into rolls. Cut them into small pieces and make balls out of them. Coat oil in a bowl and place in a baking dish. Leave to rise in the heat for half an hour. Then preheat them in the oven to 180 degrees, bake until golden, it takes twenty to thirty minutes.
  3. Meanwhile, cook the cream. Boil the milk, the halved vanilla bean and half the sugar and let it brew for a quarter of an hour on a switched off plate; then strain. Mix the yolks with the rest of the sugar and gradually whip half of the hot milk over them. Heat the cream and add the egg yolk mixture while stirring constantly. Stir over low heat for ten minutes to thicken the cream like a thin pudding. Be careful not to cook! Season with rum.
  4. Then you can serve and garnish the food yourself

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