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Before you jump to Brazo de Mercedes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few small changes.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to brazo de mercedes recipe. You can have brazo de mercedes using 9 ingredients and 17 steps. Here is how you do it.
The ingredients needed to cook Brazo de Mercedes:
- Take meringue
- Take egg whites
- Prepare granulated sugar
- Prepare cream of tartar
- You need filling
- Provide egg yolks
- Take condensed milk (14 oz / 397g)
- You need vanilla extract
- Get powdered sugar
Steps to make Brazo de Mercedes:
- Preheat oven to 350°F.
- For the meringue, beat egg whites in a large mixing bowl using a hand mixer on mid setting. Add cream of tartar when eggs are a little bubbly.
- Gradually increase beat setting of hand mixer. If eggs starts to get foamy, gradually add sugar.
- Continue beating until soft peaks form.
- Lay a sheet of parchment paper on a 9"x5" baking tray. Brush parchment paper with a little oil. (You can dip paper towel on oil and spread it thinly on baking tray)
- Pour meringue mixture and spread evenly. (Like VERY even)
- Using a bread knife, pass through the meringue's surface (for aesthetic purposes, which I obviously, did not do 🤫)
- Bake for 25-30 mins at 350°F or until surface starts to brown a little.
- On a separate mixing bowl, beat egg yolks. Then add condensed milk and mix well.
- Add vanilla extract.
- To make custard spread, heat egg yolk mixture on a cooking pot on low heat. Continue mixing until you have a pasty consistency. Set aside to cool.
- Once meringue is baked, sift powdered sugar on top. Lay a parchment paper.
- Turn the pan upsidedown. Spread custard filling THINLY (Which I didn't do as you can see from the picture above. LEARN from my mistake 😒🤣, Don't worry i'll remake it soon so don't shade me, okay? 😝).
- ** If the sides crusted, slice off using a bread knife***
- Roll the meringue (like a sushi) placing the end under to make sure the roll stays intact.
- Sift a little more powdered sugar making sure top is evenly covered from all that rolling.
- Serve and enjoy.
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