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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out a lot of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Lentil soup:
- Prepare 1 packages Lentils
- Take 6 cup Chicken Stock
- Get 1 Red pepper diced
- Take 1 stallion diced
- Use 1/2 head garlic diced
- Use 2 Celery rib diced
- Get 1 Red onion diced
- Use 1 can Fire roasted tomatoes canned
- Get 1 tsp salt
- Get 1/2 tsp Pepper
- Get 1 tsp cumin
- Use 1 tsp Smoke paprika
- Prepare 2 tsp curry
- Prepare 1 fresh bay leaf
Steps to make Lentil soup:
- In a big deep pan add olive oil and the smashed garlic cloves at low heat
- Dice all the peppers, celery and onions very small.
- Let simmer for about 2 minutes or until the onions turn translucent
- add the chicken stock and the can of fire roasted tomatoes
- Now add all the spices and let it cook at low heat for about 45 minutes covered with a lid til the lentils are cooked till the lentis are tender
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