Hello everybody, welcome to our recipe page, if you're looking for Chicken and Sausage Gumbo recipe, look no further! We provide you only the perfect Chicken and Sausage Gumbo recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken and Sausage Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken and sausage gumbo recipe. You can have chicken and sausage gumbo using 26 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Chicken and Sausage Gumbo:
- Get 500 g smoked sausage (andouille, or kielbasa from the Polish shop works well)
- Provide 4 bone in, skin on chicken thighs
- Get Vegetable oil
- Take 3/4 cup flour
- Take 2 medium brown onions, diced
- Get 2 medium green bell peppers, diced
- You need 5 ribs of celery, diced
- Get 2 litres water
- Use 4 cloves garlic minced
- Prepare 3 bay leaves
- Provide Glug of Worcester sauce
- You need 2 teaspoons Creole seasoning (see recipe below)
- You need 1/2 teaspoon dried thyme
- Get Pinch smoked bittersweet paprika
- Take Bunch spring onions
- You need Tabasco
- Provide Hot basmati rice
- Get Cajun seasoning
- You need 3/4 tsp paprika
- Prepare 1/4 tsp dried oregano
- Use 1/4 tsp dried thyme
- You need 1/4 tsp cayenne pepper
- Get 1/4 tsp garlic powder
- Get 1/4 tsp onion powder
- Prepare 1/4 tsp black pepper
- Use 1/4 tsp white pepper
Instructions to make Chicken and Sausage Gumbo:
- Cook sausage in a cast iron pot over medium heat, stirring constantly, for 5 minutes or until browned. Drain on kitchen roll, reserving drippings in pan. Set sausage aside.
- Brown chicken in drippings in the same pan over medium heat for 5 minutes or so. Remove to kitchen roll, reserving drippings in the pan. Set chicken aside.
- Add enough oil to drippings in same pan to measure 1/2 cup. Add flour, and cook over medium heat, stirring constantly, 20 to 30 minutes, or until roux is chocolate coloured. Be careful not to burn it! Starting again is heartbreaking 😫
- Stir in onion, pepper, and celery; cook, stirring often, 10 minutes or until tender. Stick your head in at this point for the best smell ever!
- Gradually add 2 litres hot water. The mixtures seizes up at first because of the roux but will continue to loosen. Once all the water has been added, bring the mixture to a boil. Add chicken, garlic, bay leaves, Worcester, Creole seasoning, thyme and paprika.
- Reduce heat to low, and simmer, stirring occasionally for an hour. Remove chicken and let it cool.
- Add sausage back in and cook for a further 30 minutes.
- Stir in most of the sliced green onions and cook for a further 20 minutes. Meanwhile, shred the chicken off the bone and add back in the the gumbo with 5 minutes to go.
- Discard the bay leaves. Serve with rice, remaining green onions and a few good glugs of Tabasco on top.
If you find this Chicken and Sausage Gumbo recipe helpful please share it to your friends or family, thank you and good luck.
