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Rich Kabocha Squash Potage Soup
Rich Kabocha Squash Potage Soup

Before you jump to Rich Kabocha Squash Potage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rich kabocha squash potage soup recipe. You can have rich kabocha squash potage soup using 13 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to make Rich Kabocha Squash Potage Soup:
  1. Prepare Soup
  2. Use *700 g (24.69 oz) Kabocha squash or Butternut squash
  3. Use *200 g (7.05 oz) Onion
  4. Get *100 g (3.52 oz) Potato
  5. Provide Water
  6. Get Milk / Unsweetened soy milk
  7. Provide Heavy cream
  8. Prepare Butter
  9. Provide Broth cube
  10. You need Honey
  11. Use Fine salt & pepper
  12. Use Toppings
  13. Provide Heavy cream
Instructions to make Rich Kabocha Squash Potage Soup:
  1. Wrap squash and heat by microvawe. 600W for 10 mins. (Until the whole squash softens to scoop.)
  2. Cool it down for a while.
  3. Peel potato, chop and soak in water to remove scum. (Approximately 5 mins)
  4. Peel onion and slice thinly.
  5. Stir-fry potato and onion with butter.
  6. Add salt & pepper and then stir-fry again.
  7. Add water and stew.
  8. Put in broth cube and melt.
  9. Remove squash seeds with a spoon.
  10. Take squash fruit out and add it to the soup concentrate.
  11. Add honey and mix.
  12. Stop the heat, agitate the soup concentrate with a blender.
  13. Add milk (unsweetened soy milk), heavy cream and mix well.
  14. Heat it again for a while and done!
  15. Pour the soup into a bowl and drop some heavy cream. Or sprinkle parsley or croutons for better presentation!
  16. ☆ My recipe has been featured in Cookpad USA's ebook ☆
  17. Also good! "Corn & Sweet Potato Rich Cold Potage Soup (Recipe ID : 13282233)" & "Vichyssoise Potato & Onion Cold Cream Soup (Recipe ID : 13563864)"

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