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Before you jump to Sugar free protein banana nut muffins recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Whole grains are usually better than processed grains included in white bread.
A large selection of quick health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to sugar free protein banana nut muffins recipe. You can have sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sugar free protein banana nut muffins:
- Use 1/2 cup (1 stick) soft or melted butter
- Prepare 3 large ripe bananas
- Take 1 egg
- Provide 1/2 tsp salt
- Provide 1 tsp cinnamon
- Take 1 tsp baking powder
- Use 1 tsp baking soda
- Get 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
- Prepare 1 1/2 scoops unflavored whey protein powder
- Provide 1 cup AP flour
- You need 3/4 cup chopped walnuts and/or chocolate chips
- Prepare Equal parts cinnamon and sugar sprinkled on top before baking
Instructions to make Sugar free protein banana nut muffins:
- Heat oven to 350. Cream butter, bananas, and egg together.
- Add dry ingredients and mix, and nuts/chocolate last.
- Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min
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