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3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

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Consider eating almonds unless you have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Various minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. When it comes to almonds, however, they wont make you really miss a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds typically give you a general increased sense of well-being.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to 3 traffic light soups - green - pea and mint recipe. To make 3 traffic light soups - green - pea and mint you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Get Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Prepare Medium Potato Peeled and Diced
  3. Prepare Garlic Clove Smashed
  4. Prepare Veg or Chicken Stock
  5. Use Fresh Chopped Mint
  6. You need Lemon Or Better lime Juice
  7. Use Sugar
  8. Get Sour Cream
  9. Take Spring Onions - Trim and Chopped
Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

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