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Mashed Banana Pancake
Mashed Banana Pancake

Before you jump to Mashed Banana Pancake recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We are very mindful that eating healthy meals can help us really feel better within our bodies. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nonetheless, when it comes to eating between snacks. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

One of the most popular snacks is yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mashed banana pancake recipe. You can cook mashed banana pancake using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mashed Banana Pancake:
  1. Provide 2 cups buttermilk (2 cups whole milk mix with 2 tbsp vinegar - let it rest for about 10 minutes to allow the milk to turn to buttermilk)
  2. Get 2 ripe bananas, mashed
  3. You need 2 eggs
  4. Take 3 tbsp butter, melted and cooled slightly
  5. Get 1 tsp vanilla extract
  6. Take 2 1/2 cup all purpose flour or whole wheat flour
  7. Get 1/4 cup granulated sugar
  8. Use 1 tsp baking powder
  9. Use 1/2 tsp baking soda
  10. Provide 1/2 tsp salt
  11. Use Topping:
  12. Use Sliced bananas
  13. Use Maple syrup
  14. You need Honey
Instructions to make Mashed Banana Pancake:
  1. In a medium bowl, whisk in flour, baking powder, baking soda, and salt.
  2. In a big bowl, add buttermilk, mashed bananas, melted butter, eggs, and sugar. Whisk together until well combined.
  3. Pour the dry ingredients over the dry and mix just until incorporated. Do not overmix.
  4. Let the batter sit for about 5 minutes. It should form bubbles and rise just a bit.
  5. Heat a little butter on a frying pan over medium-high heat. Pour the batter into the frying pan using an ice cream scoop or a 1/4 cup measure. Cook until both sides change to golden brown color.
  6. Serve with sliced bananas and maple syrup or honey! 😋

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