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Before you jump to Creamy Pasta Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to creamy pasta salad recipe. You can cook creamy pasta salad using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Creamy Pasta Salad:
- Provide Pasta Salad :
- Use elbow pasta, uncooked
- Use peas (I use frozen)
- Provide small carrot, peeled and shredded
- Prepare small chicken breast, grilled and diced
- Take freshly shredded white cheddar cheese
- Use Dressing :
- Provide mayo
- Take sour cream
- Get apple cider vinegar
- You need honey
- Take salt and pepper, garlic powder
Instructions to make Creamy Pasta Salad:
- In a smalk bowl, whisk together the mayo, sour cream, apple cider vinegar, honey and salt and pepper and garlic powder to taste. Set this aside.
- Cook the pasta according to the package directions to al dente. In the last two minutes of cook time, stir in the peas.
- Drain the pasta and peas into a colander and rinse with cold water.
- In a large bowl, mix together the pasta, peas, shredded carrot, shredded cheese and diced chicken. Pour the dressing over the top and stir it in. Taste for any additional seasoning you'd like to add.
- You can eat this immediately or you can chill in the fridge until you're ready.
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