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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to taco salad recipe. To make taco salad you need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Taco Salad:
- Provide 1 lb. Ground beef
- Prepare 2 cans Kidney beans, drained and rinsed
- You need 1 head Iceberg lettuce, chopped or torn
- Take 4 C. Shredded mild cheddar cheese (cubed works great too)
- Take 1 large Onion, chopped
- Get 1 large Tomato, chopped
- Prepare 1/2 C. Green onions, chopped
- Provide 1 can pitted black olives, cut in half
- Take 1 bottle Thousand Island dressing
- Take Sour cream
- You need Salsa
- You need Cilantro, chopped or torn
- Provide Taco flavored Doritos chips, crumbled
Instructions to make Taco Salad:
- Brown ground beef, drain and rinse
- In large bowl combine ground beef, kidney beans, lettuce, onion, tomato, green onion, cheese, olives, and Thousand Island dressing and Doritos chips.
- Garnish with salsa, sour cream and cilantro. (Green chilies and jalapeno make great additions for a little kick!)
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