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Russian Salad
Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose a lot of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To make russian salad you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Russian Salad:
  1. You need For Veggies:
  2. Prepare 1 Potatoes, chopped
  3. You need 1 cup Green Peas
  4. Prepare 1 cup Carrots, chopped
  5. Use 1 cup French Beans, chopped
  6. Prepare For Fruits:
  7. Take 1 cup Pineapple, sliced
  8. Use 1 cup Pomegranate
  9. Provide 5/6 tbsp Mayonnaise- Either the normal one (most preferably) or could be the veg. version of it too
  10. Provide 1.5 tsp Salt
  11. Use 1 tsp Castor Sugar
  12. Use 1 tbsp Thousand Island Salad Dressing
Steps to make Russian Salad:
  1. Blanch the fresh green peas & parboil the rest other veggies- one after the other, strain all of that in a big colander (Please ensure the veggies to be balanced or parboiled without getting mushy).
  2. Put all of the parboiled veggies together in one large & deep bowl, now put the salt, mayonnaise, castor sugar & the mentioned salad dressing altogether & mix well carefully, without breaking the veggies or making it mushy.
  3. Now, it’s almost done, just the final touch with the pomegranate and the pineapple slices in it.
  4. For the non-veg version of it just you need to add on the previously boiled & shredded chicken & the shrimps (not shredded).
  5. For garnishing & serving purpose- Lay the salad on the serving plate in the bed of lettuce leaves 🥬 & then, pour in the salad to it.
  6. This recipe is best served CHILLED, always mandatorily.

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