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Before you jump to Paneer Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to paneer wrap recipe. To make paneer wrap you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Paneer Wrap:
- Provide 5-6 Paneer cubes
- Prepare 1 Tortilla
- Get 1/2 Tomato, Juliennes
- Get 2 tbsp Any vegetable oil
- Use 1/2 Capsicum, Juliennes
- Take 1 Onion, Juliennes
- You need 2 tbsp Black Olives
- You need 3 tbsp Sweet corns
- Use 2-3 tbsp Pizza/Pasta sauce
- Prepare 2-3 tsp Italian Seasonings
- Use as required Amul Cheese, Grated
- Prepare 1 tsp Lemon juice
- Use 1 tbsp Black pepper powder
- Take As per taste Salt
- Provide 1 tsp Red chilli powder
- Use 2-3 tbsp Thousand Island sauce/any sauce
Steps to make Paneer Wrap:
- Marinate Onion Juliennes with lemon juice, pinch of salt, red chilli powder. Mix well. Do the same marination with paneer cubes, add black pepper powder to this.
- Brush some oil in pan. Heat the tortilla for few seconds. Keep it aside.
- Now start spreading pizza/pasta sauce, marinated onions, tomatoes, capsicum, olives, marinated paneer cubes, cheese, sweets corns, sauce. (As shown in picture)
- Fold it well, with the help of tooth pick.
- Grease some oil in griller pan, cook it from both sides carefully. You can make any shape you like.
- You Paneer Wrap is ready. Serve hot with some dip or sauce.
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