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Before you jump to Broccoli & Shrimp Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to broccoli & shrimp salad recipe. You can have broccoli & shrimp salad using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Broccoli & Shrimp Salad:
- Use 1/4 head Broccoli
- Provide 3 leaves Leafy lettuce
- Prepare 5 Cherry tomatoes
- You need 2 Boiled eggs
- Prepare 8 Shrimp
- Take 1 Thousand Island
- You need 1 Mayonnaise
Steps to make Broccoli & Shrimp Salad:
- Break up the broccoli into small tufts and boil in salted water. Boil the shrimp in salted water, shell and de-vein. Boil the eggs and cut into 4 pieces.
- Wash and bleach the lettuce. Drain the water and tear up the leaves. Cut the cherry tomatoes in half.
- Arrange on a plate and top with your choice of dressing.
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