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Before you jump to Shepard's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shepard's pie recipe. You can have shepard's pie using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Shepard's Pie:
- Take 450 grams Ground lamb
- Get 1/2 Onion (minced)
- Provide 40 grams Carrot (minced)
- Prepare 1/2 clove Garlic (minced)
- Prepare 2 tsp White flour
- Provide 1 dash Cinnamon powder
- Take 1 pinch Thyme
- Prepare 140 ml Vegetable soup stock (or stock granules dissolved in water)
- Provide 1 tbsp Tomato purée
- Take 1 tsp Worcestershire sauce
- Take 2 tsp Olive oil
- Get 1 Salt, pepper
- Take 400 grams Potatoes
- You need 20 grams Butter
- Take 1/2 Leek (or Japanese leek)
- Prepare 40 grams Cheddar cheese
Instructions to make Shepard's Pie:
- Heat olive oil in a large saucepan. Cook the minced onion and garlic.
- Remove Step 1 to a plate. Cook the ground meat in the same pot and season with salt and pepper.
- Return Step 1 to Step 2. Add the flour, cinnamon, and thyme. Pour in the soup stock and boil for 5-6 minutes.
- Add the tomato purée and Worcestershire sauce to flavor.
- Boil or steam the potatoes and remove the skins while still hot. Mash them and combine with the butter.
- Place Step 4 into a heat-resistant dish. Top with Step 5. Cut the leek into 1 cm squares and scatter over the top of the pie with the shredded cheese. Bake for 10 minutes at 180°C.
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