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Before you jump to Lemon Pepper Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Enjoying healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you’re not sensitive to nuts, try eating some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. But whenever you eat almonds, you won’t feel like you must sleep a while. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional level is often lifted simply by eating almonds.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to lemon pepper roasted asparagus recipe. You can cook lemon pepper roasted asparagus using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Lemon Pepper Roasted Asparagus:
- Take 1 lb fresh asparagus
- Prepare 1 tbs extra virgin olive oil
- Get 1 tsp lemon pepper seasoning
Steps to make Lemon Pepper Roasted Asparagus:
- Wash and gently pat dry asparagus. Trim woody ends (this is generally about 2 inches above the flat end). Just hold the bunch together and chop straight through all the stalks at once.
- Place asparagus in a large bowl. Drizzle with olive oil. Toss to coat. Sprinkle with seasoning and toss to coat again (no need for salt unless your lemon pepper seasoning contains none).
- Spread seasoned asparagus out in an even layer on a baking sheet so the spears aren't touching each other (I lined mine with parchment).
- Place in preheated 375°F oven. Bake until desired tenderness is reached, generally 12-20 minutes (I pull mine out at about 18). Serve immediately. Enjoy!
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