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Before you jump to Asparagus Chicken Pasta recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are all aware that consuming healthy foods can help us truly feel better in our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast healthy snack. A bit of whole wheat toast, as an example is a great snack in the morning. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than refined grains found in white bread.
A large assortment of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to asparagus chicken pasta recipe. To make asparagus chicken pasta you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Asparagus Chicken Pasta:
- Get 8 oz boneless skinless chicken breasts
- Provide 8 oz fettuccine
- You need 12 stalks asparagus, trimmed
- Take 4 oz cherry tomatoes
- Get 3 cloves garlic, minced
- Take 1/4 cup basil pesto
Instructions to make Asparagus Chicken Pasta:
- Cook fettuccine according to package directions. *Reserve 3/4 cup pasta water.
- Heat olive oil in a large pan over medium heat. Season both sides of your chicken well (I used seasoned salt, garlic powder and pepper).
- Cook chicken 4-5 minutes per side until it is browned and no longer pink. *Do not overcook.
- Transfer chicken to a plate and return pan to medium heat. Add a touch more olive oil.
- Add asparagus and tomatoes. Season well. Cook several minutes until asparagus starts to soften and turns bright green.
- Add garlic and sauté 1-2 more minutes until tomatoes start to burst. Add half of the pasta water and pesto. Stir to combine. If not enough liquid, add the rest.
- Once thickened, remove from heat and add chicken and pasta. Use tongs to coat well and serve.
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