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Before you jump to Marmalade chicken with mushrooms and asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to marmalade chicken with mushrooms and asparagus recipe. You can cook marmalade chicken with mushrooms and asparagus using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Marmalade chicken with mushrooms and asparagus:
- Prepare 1 breast of chicken
- Take 2 spoons Plum Marmalade
- Provide 1 sprig fresh rosemary
- Provide 150 g white asparagus
- Get 150 g oyster mushrooms
- Provide 1 tbsp Balsamic vinegar
- Take to taste Salt
Steps to make Marmalade chicken with mushrooms and asparagus:
- Cut the chicken breast into cubes and toss it in a pan until it is well cooked, then add the plum marmalade and mix, take if off and add the fresh leaves of rosemary
- Wash the mushrooms and put them into a grill pan and cook each side for 3-4 min, when ready add the balsamic vinegar and the salt.
- Boil the asparagus for a few minutes and when they're soft enough (test with a spoon) take them off the fire and add salt
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