Hello everybody, welcome to my recipe page, looking for the perfect Garlic Butter Smashed Sweet Potatoes recipe? look no further! We provide you only the perfect Garlic Butter Smashed Sweet Potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Garlic Butter Smashed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Wholesome eating helps bring about a feeling of well being. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
While searching for a convenient nutritious snack, don’t forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a fantastic snack, however. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without lowering the taste of your snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to garlic butter smashed sweet potatoes recipe. You can have garlic butter smashed sweet potatoes using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Garlic Butter Smashed Sweet Potatoes:
- Use 4 sweet potatoes
- You need 4 cloves crushed garlic
- Provide 1 tbs chopped parsley
- You need to taste salt and blackpepper
- Provide 3 tbs melted butter
- You need 2 tbs parmesan cheese
Instructions to make Garlic Butter Smashed Sweet Potatoes:
- Preheated your oven to 350 F and cut each potato into quarters or 1 1/2 inch per pieces. And roasted about 25 to 30 minutes or until tender
- Lay them on the baking tray with parchment papper or cooking spray. And mashed with fork gently not too much or they will end up breaking and mashed, just flatten a lil bit
- Mix together butter, garlic parsley and brush or pour it to potato. and sprinkle it wih salt and pepper and parmesan cheese. And broil it until they are golden brown and crispy about 15 minutes.
If you find this Garlic Butter Smashed Sweet Potatoes recipe helpful please share it to your friends or family, thank you and good luck.
